Hit and Dig Drill - Mixing Up Shots . . If you don’t work on digging tips in practice, you’re never going to get comfortable hitting the floor to dig them in a game. . . Today in our hit and dig drill warmups after our regular hitting reps we...
by coach_apchap 7 years ago | via Instagram

I looooove the new vegan box from @thehealthybox - the vanilla sparkling water is ???????????????????????? #thehealthybox #healthybox #ramlösa #yummie #friggs #vegan #instagood #umeå #nordmaling
by annawii 8 years ago | via Instagram