That SHOULDER burn thooo ????????. Am I the only one that loves working my shoulders?! ???? It’s by far my fave upper body day! ???? Try out this circuit {from a previous Daily Burn} for your next shoulder day!
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▪️Smith Machine Shoulder Press
▪️DB Latera
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme