That SHOULDER burn thooo ????????. Am I the only one that loves working my shoulders?! ???? It’s by far my fave upper body day! ???? Try out this circuit {from a previous Daily Burn} for your next shoulder day!
-
▪️Smith Machine Shoulder Press
▪️DB Latera
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...