4️⃣ days to go #haspamarathon⠀
Did a longer break of 7 days without running after the Paris Marathon ???????? After a marathon I always need some days to regenerate and refuel my power ????⠀
I did a faster 8,4 km run (5:11/km) on Monday and ran smooth 8,9
Meet Generous Jack: a burger with 2 beef patties, huge slices of bacon, some nice sauce and Maredsous cheese ????????????
Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????