The basics work.
You need to be in calorie deficit for fatloss. You can do this in a number of ways, but the fact still remains you need to be in a calorie deficit.
You need to move more. You can do this in a number of different ways (dance,...
Let’s play a little game of “What would happen if?” Shall we?! ????????♀️
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WHAT WOULD HAPPEN IF...✨
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You stopped ignoring your dreams?
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You dared to believe in the impossible?
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You gave yourself grace to fail?
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You used your failure as fuel for succ