Mahalo nui to @wananapaoa for sharing your wa'a knowledge with us today. Together we accomplished lashing a iako (boom) a ua paa ia (and it was secured). We look forward to many more workdays together. #waakaulua #keehukaiopuaena #lokoeafishpond
Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
