Polestar Pilates Comprehensive Course kicked off today so I had my teacher training hat back on after a while. There’s something very humbling about being in a room full of keen learners. We all experienced something new today whether it was new movement,
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
