Day 10 - Lifestyle .
We are designed to move. So many of our bodily systems are driven by movement. Consider movement like we consider nutrients in our food; we understand variety, quality and quantity matter.
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Find opportunities throughout each day to
Magic Marcus, an amazing burger by McDonald's with blue cheese and cranberry sauce ????
A beautiful slice of the wonderful beef and cheese stuffed pizza ???? ????
Meet Generous Jack: a burger with 2 beef patties, huge slices of bacon, some nice sauce and Maredsous cheese ????????????
