Child’s pose is super calming for the mind, great for digestion and fantastic for opening up the hips and elongating the lower back muscles ???????? . Try doing this 3-5mins per day ☺️
by limbertherapies · 7 years ago · via Instagram
by limbertherapies · 7 years ago · via Instagram
by jackytompson · 8 years ago · via Instagram
by livreovert · 8 years ago · via Instagram
by livreovert · 8 years ago · via Instagram