Yoga Kriya... these exercises clear and create space for wellness and positive energy movements. This one... uddiyana bandha kriya involves completely exhaling and then drawing the abdominals organs upwards into the thoracic cavity. You know how good hugs
by sajeeva_yoga_george 6 years ago | via Instagram

You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram