Yoga Kriya... these exercises clear and create space for wellness and positive energy movements. This one... uddiyana bandha kriya involves completely exhaling and then drawing the abdominals organs upwards into the thoracic cavity. You know how good hugs
Amina in NEW YORK CITY ????✨
Je deconne c’est à setif , franchement j’ai passé un week-end de OUF ????: soirée pyjama entres copines, faire du shopping, lMAKLA surtout ???? bref, je vous souhaite un excellent week-end ❤️.
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