????AT HOME WORKOUTS ???? #NoExcuses ???????? ????️♀️ .
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@rachelolmo .
⭐️ these few exercises can be used to warm up the glutes or burn them out ⭐️
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10, 10, 10, 10 (ea side)
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❕❕this can obviously be done without the band but I’m using...
Work in progress on this Native American piece by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
Massive Japanese style cover up done by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️