Nuts are a great choice for healthy snacking, especially if you are always on the go! HOWEVER the calories can add up quickly ???? so instead of grabbing the whole bag try to portion out 100-200 calorie "snack packs" depending on your personal calorie goa
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
