Day18 - Bragg Creek to High River
72km, 448m ascent. 1176km total.
Today was a brutal one. Sometimes the distance just doesn't come easy, and today was one of those.
I didn't sleep well - the temperature got down to about 3C, which is normally fine, but
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a