@elenagabrielle_ .
FULL LEG DAY ‼️
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Squats: 3x8-9/1x10
Walking lunges: 3x14 each leg
Leg press: 4x15
Crossover straight leg deads: 4x10 each leg
Hamstring curls: 4x10
Leg extensions: 4x10
Hip thrust burnout: 4x24
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[SQUAT JOURNEY ⬇️]
Okay so I want t
Work in progress on this Native American piece by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
Massive Japanese style cover up done by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
