@elenagabrielle_ .
FULL LEG DAY ‼️
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Squats: 3x8-9/1x10
Walking lunges: 3x14 each leg
Leg press: 4x15
Crossover straight leg deads: 4x10 each leg
Hamstring curls: 4x10
Leg extensions: 4x10
Hip thrust burnout: 4x24
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[SQUAT JOURNEY ⬇️]
Okay so I want t
???? #VBF18 Partner Announcement ????
The Vienna Boylesque Festival loves tradition, and a traditional #italian pizza shop around the corner even more. Thank god for their 1 meter #pizza ???? @la_pausa_vienna????- size does matter????
“The Vienna Boylesqu