I am a big fan of exercise for the health benefits to the mind and body but if you over do it and/or under-fuel your body (by skipping meals or not eating well) and don’t adequately rest, it can play havoc on your hormones and lead to burn out -...
by nikkihillapothecary 6 years ago | via Instagram



Explode your limits, discover new playgrounds, be Venum everywhere! #venum #viking #playground #hammer #instagood #picoftheday #venumtraining #mma #compressionpants #fightyourlimits
by venumofficial 7 years ago | via Instagram