There’s a number of ways to massage your #uppertraps, and increase their #suppleness ;). I posted a video to YouTube a couple of months ago with techniques to self- #myofascialrelease the upper body. It’s worth looking that up on YouTube (search for my nam
by ariele.foster 6 years ago | via Instagram

Nikah Ceremony aka solemnization ✅???????????? #fullattendance for the family photo. Not forgetting to give credits to the pretty and dreamy setup because we all agreed it’s by far the prettiest we have ever seen ????❤️ More photo opportunities tml! #nika
by firstl0ve88 7 years ago | via Instagram

The day we welcome a new member ???????? to our family ???? and yes a different #ootd today ????☺️
by firstl0ve88 7 years ago | via Instagram

A taste of Marvel before catching infinity war last night ☺️ #throwback #marvel #infinitywar #teammarvel
by firstl0ve88 7 years ago | via Instagram