There’s a number of ways to massage your #uppertraps, and increase their #suppleness ;). I posted a video to YouTube a couple of months ago with techniques to self- #myofascialrelease the upper body. It’s worth looking that up on YouTube (search for my nam
Hope everyone has a 'meowgical' #friday ;)⠀ ⠀ #fridayfunday #motivationalquotes #inspiration #life #instagood #instablog #blog #bloggers #lifestyleblogger #picoftheday #photography #travel #travelphotography #quotes #brands #socialmedia #socialmediamarket
#Sunday - Winding down by running ????????♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
