@powercoachcat with our friends at VALLEY ELITE ALL STARS this morning going over the importance of shaping, conditioning, injury prevention, mental training and how to optimize tumbling through proper technique! strong foundation + strong athletes = fas
by papowerathletics1 6 years ago | via Instagram


You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram