Jiu-Jitsu is more then just a martial art. It’s a lifestyle!
We are in favor of complementing bjj with CrossFit, Yoga or any other sport, under the right guidance and supervision.
Last Saturday we had @crossfitxvi coach @david_trabulo visit us for a bjj i
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
