???? IMPROVING MY MENTAL STATE ????⁣⁣ ⁣⁣ Not all #TransformationTuesdays are Physical. ⁣⁣ ⁣⁣ As a Personal Trainer I’ve put a lot of pressure on myself to look a certain way for the past couple of years, which has actually had the opposite effect. It woul
by jamieanne_nutritionandfitness 6 years ago | via Instagram


You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram