Love???? these words captured from Dixie's class the other day: "The body will try to take the most efficient path to perform an exercise-- it's your Pilates instructor's job to say 'Hey, that's not what we're doing!' and encourage you to perform a moveme
by agilemonkeypilates 4 years ago | via Instagram



Explode your limits, discover new playgrounds, be Venum everywhere! #venum #viking #playground #hammer #instagood #picoftheday #venumtraining #mma #compressionpants #fightyourlimits
by venumofficial 6 years ago | via Instagram