????At Apex exercise advice is an essential part of any treatment plan ????The shoulder exercises shown here have a number of benefits as they help with scapula position, improve shoulder stability and posture.
Y's (across in front 45 degree angle)
T's
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Sliding into the weekend... Who else is excited for the weekend?
Loving this 70's trend in our Wanna Betta Butt denim A-Line Skirt.