It’s bench press day! ????⠀
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Bench press is something that tends to get overlooked a lot in CrossFit, yet it is something so fundamental to building pushing strength⠀
????????♀️ want to get a strict HSPU? How often do you bench press?⠀
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Here are 3 ti
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
