It’s bench press day! ????⠀ -⠀ Bench press is something that tends to get overlooked a lot in CrossFit, yet it is something so fundamental to building pushing strength⠀ ????????‍♀️ want to get a strict HSPU? How often do you bench press?⠀ -⠀ Here are 3 ti
by crossfit6s 6 years ago | via Instagram



@ediemarieceramics silkscreen stencil of her new business logo soaking in water. Love seeing that ghost image! . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreening #screenprinting #screenprint #screenprinted #screenprinter #diyscreenprint
by ezscreenprint 7 years ago | via Instagram