RESISTANCE BANDS TRAINING ????
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- Banded Goblet Squats- 2x20
- Banded Goblet quarter Squat-2x15 - Banded Jump Squats- 2x20
- DeadLift - 1x10
-Banded deadlift - 3-4 x10 -Dip Belt Jump Squats 2x20
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Use code “gigi15” - Mini Bands, black light loop band