RESISTANCE BANDS TRAINING ???? . . - Banded Goblet Squats- 2x20 - Banded Goblet quarter Squat-2x15 - Banded Jump Squats- 2x20 - DeadLift - 1x10 -Banded deadlift - 3-4 x10 -Dip Belt Jump Squats 2x20 . . Use code “gigi15” - Mini Bands, black light loop band
