@elenagabrielle_ . LEG DAY ???????? . . ▫️squats: 2x7/2x12 ▫️leg press: 4x12 (not shown) ▫️split squats: 4x8 SS W/ ▫️banded hip thrusts: 4x20 ▫️db straight leg deads: 4x12 SS W/ ▫️banded split squats: 4x12 (extend fully at the top to feel a good burn in y
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