#Repost @fitnessforfootball_ • • • • • OFF SEASON GYM PLAN @fitnessforfootball_ @a_redaelli_personaltrainer Day 2 ________________ 3x8-12 A1 Trap Bar Deadlift A2 Chin up B1 Lateral lunges B2 Push up B3 Ball slam C1 dip C2 Curl to press Press C3
Bring those Brussels Sprouts back baby! New #ontheblog today my Crispy Brussels Sprouts with Bacon inspired by @msrachelhollis recipe in her new book Real Life Dinners. Crispy, sweet, crunchy, salty goodness. . . #brusselsprouts #bacon #roastedveggies #
Why not put fresh blueberries in homemade scones? These are soft, buttery and just slightly sweet, plus rich from sour cream! Tag @sweetsavoryeats and show me your version! Scones for LIFE. . . #scones #homemade #blueberries #bakery #blueberryscones #s
✨25 Sensational Strawberry Recipes ✨. . Pies, cakes, salads, bars, danishes, tarts, drinks and MORE. . . #starwberries #strawberry #desserts #roundup #drinks #salads #pies #cakes #tarts #ontheblog #buzzfeedfood #instagood #spring #fruit
