#Repost @fitnessforfootball_
• • • • •
OFF SEASON GYM PLAN
@fitnessforfootball_
@a_redaelli_personaltrainer
Day 2
________________
3x8-12
A1 Trap Bar Deadlift
A2 Chin up
B1 Lateral lunges
B2 Push up
B3 Ball slam
C1 dip
C2 Curl to press Press
C3
Keeping it clean and simple in our WannaBettaButt 2-Button Cuffed Jean ????
A pair of classic denim shorts featuring hi-lo frayed hem for a refreshing twist. #royaltyforme
Feeling the summer vibe in our Wanna Betta Butt cuffed shorts☀️