Do you suffer from lower back pain or stiffness from tight muscles? There are a few great stretches to help improve your range of motion and reduce discomfort. . Try this stretch ????????It is perfect to help stretch out your QL’s (Quadratus Lomborum, a l
by limbertherapies 6 years ago | via Instagram

#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
by erahurka 7 years ago | via Instagram

A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
by erahurka 7 years ago | via Instagram

Some amazing KFC chicken salad with teriyaki sauce for today ????
by erahurka 7 years ago | via Instagram