Simon teamed up with a cross-fit trainer to get some tips for some daily exercises that we all can do at home! Remember nuggets: stay in shape and get moving????⠀⠀
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#crossfit #exercises #iownmybeard #amateur
That smile. I'd basically rob a bank for him. ????
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Pop over to @glowjuicery's IG story and watch our #bts tour of @rmhcna. We're hoping 'The Kari Salad' wins #TheFoodFight so we can donate a portion of salad sales to Edmonton's Ronald McDonald