BACK CHEST! ???????? Who loved this split last week on FITwithASD.com?! ???????? I thought it was such a nice change and I loved werkin’ back chest together!
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▪️Kneeling Lat Pulldown
▪️Bent Over Cable Fly
▪️Single Cable Row
▪️Low Cable Crossover
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JOIN
5x beef
5x cheddar
5x bacon
5x joy
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