Hey ???? Barre Teachers! If someone walks into your class with an injury (or is pregnant), do you feel comfortable modifying moves to help make the workout more accessible to them? .
This 3-hour workshop with @crystalwidmann will go over each joint area
You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile.
#lowcarb #keto #appetizer #foodgasm #fo