Reposted from @amtacshooting - Tried a new ruck/ run variation today. Start with a 35lbs pack, walk for 5 minutes, drop the pack and sprint for 1 min (30 sec out 30 sec back). Repeat for one hour. 4.23 miles, 770vft. Try to walk at a 15 min pace and...
Venha completar seu look com originalidade e estilo. #HOJE #feiraqualquercoisa #pracabeneditocalixto #carnaval #sampa #estilo #modamasculina #pulseiras #pedrasnaturais #instagood #fashiongram #instastyle #masculino #instastyle
