While our students and teammates are represented locally, our entire academy is sending lots of powerful energy to our teammate and warrior brother, @lovatojrbjj on continuing his legacy for his Bellator 223 middleweight title fight today in England! War
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
