Try these Glute building exercises on your Next Leg Day???? . . •Banded Kickbacks ???? •Fire Hydrants ???? •Banded Hip Thrust ???? • Kettle bell Swings ???? •(RDL) ???? - 3 sets of 12-15 for a good pump ???? . . @georgie_lovee “Gigi15” - Biker shorts, Ba
by taylormadebands 6 years ago | via Instagram