Try these Glute building exercises on your Next Leg Day????
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•Banded Kickbacks ????
•Fire Hydrants ????
•Banded Hip Thrust ????
• Kettle bell Swings ????
•(RDL) ????
- 3 sets of 12-15 for a good pump ????
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@georgie_lovee “Gigi15” - Biker shorts, Ba
Work in progress on this Native American piece by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
Massive Japanese style cover up done by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
