Try these Glute building exercises on your Next Leg Day????
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•Banded Kickbacks ????
•Fire Hydrants ????
•Banded Hip Thrust ????
• Kettle bell Swings ????
•(RDL) ????
- 3 sets of 12-15 for a good pump ????
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@georgie_lovee “Gigi15” - Biker shorts, Ba
???? #VBF18 Partner Announcement ????
The Vienna Boylesque Festival loves tradition, and a traditional #italian pizza shop around the corner even more. Thank god for their 1 meter #pizza ???? @la_pausa_vienna????- size does matter????
“The Vienna Boylesqu