Guess what? We'll never make you do sprints. We wouldn't do that to you. In our classes, you get all the cardio you need by dancing on your yoga mat ????.
Find a class near you at poppilateslife.com (bio link) #POPPILATES #POPARMY
.
.
.
.
.
.
.
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
