Hoy aprietan las temperaturas y hay aviso de ola de calor ???? en varias provincias.
☀️ Bebe mucha agua???? para hidratar y reponer sales minerales.
☀️no hagas deporte en las horas centrales del día.
☀️si tienes que estar fuera mucho rato, busca sombra ??
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
