Tips on how to maintain healthy joints ---------------------------------------------------------------------- 1. Maintain Your Ideal Weight 2. Low-Impact Exercise 3. Having an anti-Inflammatory diet 4. Plenty Vitamin D and Calcium 5. Strengthen muscles
Stitch perfect..Which wash would you pick? Tell us in comments below ????⠀
#ootd in check ✔️
A little rip and a little floral ????????
