Makan ni blh kurus ke? Ni mmg karbo semata, utk meal plate yg betul.. Perlu ada karbohidrat kompleks, protein dan lemak baik. . Fahamkan process nk trn berat yg btl.. Sbb tu ilmu sgt pntg.. Blh pratik smpi bila2. . Onkan notification utk ig @coachazwa sup
by coachazwa 6 years ago | via Instagram

Take the day off! Go to my redbubble store and find amazing designs! Click link in bio! ????✌ . . #chic #girlfashion #fashion #balckandwhite #newyork #huskylover #relax #hangout #blue #dog #cooldog #love #instacool #instagood #likeforlike #followforfollow
by derg6 7 years ago | via Instagram

Be cool, be you. Go to my redbubble store and find amazing designs. Click link in bio!????✌ . . #Stars #beyond #starstrek #galaxy #boy #fashion #travel #lightblue #blue #cool #malefashion #tee #tshirt #phonecase #iphonex #buy #like #follow #likeforlike #f
by derg6 7 years ago | via Instagram