Have you heard of the term "forest bathing" before?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The concept comes from a Japanese tradition called shinrin yoku.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Recent scientific studies suggesting positive benefits (like reduced stress, improved mood, increase