Chaturanga Dandasana Four Limb Staff Pose: a pose familiar to all yogis attending flow classes is used to strengthen the arms and improve mobility in the wrists. It is also... | SnapWidget

Chaturanga Dandasana Four Limb Staff Pose: a pose familiar to all yogis attending flow classes is used to strengthen the arms and improve mobility in the wrists. It is also contracts and tones the abdominal muscles aiding in the develop of core stabilit

by yoga_pointe 6 years ago | via Instagram

About last night!!!.. Feeling so very loved ???????????? {birthdays make the perfect excuse to see your friends... and have throbbing headaches the next day ????????????} .. @rockshiceats @balvaneranyc #onatuesday #almostbirthday #foodwinefriends #hangove

by rockshic 7 years ago | via Instagram

Back in NYC and doing what I do best!!! ???????????? #foodwinewomen #nyc . . . . . . . . . . . . . . #foodblogger #instam #style #myfab5 #fashionblogger #foodpornshare #styleblogger #fashion #picoftheday #finedining #foodie #bblogger #foodpictures #photoof

by rockshic 7 years ago | via Instagram

There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...

by rockshic 7 years ago | via Instagram