Começando a segunda com receita ????????
Ótimo para lanchinhos
Receita de overnight oats
Ingredientes
1 pote de iogurte natural
2 colheres de sopa de chia ou farelo de aveia ;
4 colheres de sopa de Leite desnatado ou leite de coco;
1 xícara de chá de frut
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -