Great Day at the Deseda #Quadrathlon ( #hungary) with the World Championships Sprint. Congratulation to Lisa Teichert, Tomas Svoboda, Magdalena Koberova, William Peters, Susanne Walter, Ferenc Csima and all other athletes.
#swim #bike #kayak #run #quadra
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf
