When you begin to feel the burn of the lactic acid building within the muscle, that’s when you begin counting reps. We felt this deserved an encore presentation.
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Kudos to @trias44 for the edit.
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Athletes: @elmightymouse / @justinsaiyann / @prisci_c
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...