闆娘的重訓之路 從0開始的深蹲 謝謝教練有幫我錄我第一次上課的深蹲 才有辦法拿來比較 我真的做了非常多努力 腳踝活動度 肩膀活動度 胸椎活動度 一樣一樣改善 每次要做深蹲之前 該做暖身拉筋一樣都不能少 重點是這組是我自主練習的時候 沒有教練在旁邊 我覺得教練應該會感動到想哭 （只是想表達這句） 褲子是妃色伊甸園 #myselfactivewear #aimn #aimnsportswear #aimntaiwan
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
Who needs a playground when you have an open field? She didn't mind that it was a windy day, either, she just loves playing outside! . . . #mkbkids #getoutdoors #park #outdoors #ourtinymoments #mycandidlife #mysacramento #sacramento #exploresac #letthembe
