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闆娘的重訓之路 從0開始的深蹲 謝謝教練有幫我錄我第一次上課的深蹲 才有辦法拿來比較 我真的做了非常多努力 腳踝活動度 肩膀活動度 胸椎活動度 一樣一樣改善 每次要做深蹲之前 該做暖身拉筋一樣都不能少 重點是這組是我自主練習的時候 沒有教練在旁邊 我覺得教練應該會感動到想哭 (只是想表達這句) 褲子是妃色伊甸園
#myselfactivewear
#aimn
#aimnsportswear
#aimntaiwan
by
myselfactivewear
5 years ago
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Onward Upward!⠀
#midweekmotivation
⠀ ⠀
#wackywednesday
#wednesdaymotivation
#motivationalquotes
#inspiration
#hustle
#grind
#life
#instalife
#instagood
#instablog
#blog
#bloggers
#lifestyleblogger
#picoftheday
#photography
#travelphotography
#quotes
#bran
by
snapwidget
7 years ago
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' It always seems impossible - until it's done ' !⠀
#nelsonmandela
⠀ ⠀
#wackywednesday
#wednesdaymotivation
#motivationalquotes
#inspiration
#hustle
#instalife
#instagood
#instablog
#blog
#bloggers
#lifestyleblogger
#picoftheday
#photography
#travelphotogr
by
snapwidget
7 years ago
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You are - awesome! ⠀
#knowyourworth
⠀ ⠀
#mondayblues
#mondaymotivation
#motivation
#motivationalquotes
#inspiration
#hustle
#grind
#life
#instalife
#instagood
#instablog
#blog
#bloggers
#lifestyleblogger
#picoftheday
#photography
#travel
#travelphotography
by
snapwidget
7 years ago
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