Anuvittasana
Standing Backbend Pose: is known to strengthen every muscle in the body's core, especially in the abdomen as well as strengthens the muscles of the upper back and side body. It increases flexibility in the spine from tailbone all the way th
by yoga_pointe
·
7 years ago
·
via Instagram
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
by visitliverpool_
·
8 years ago
·
via Instagram
