運動是一件很開心的事情
別為自己設限
不要預設立場覺得自己不行
闆娘最近在練啞鈴卧推
每次上課
每次練習
教練都說不對
到了今天好像終於抓到感覺
（感覺自己好像推了100下了）
教練說Ok時
我跟教練說
深蹲我都學得會了
我不相信卧推學不會
因為生病的關係神經受過傷
我對肌肉的連結很弱
每次發病連結會再斷掉
我之前練習瑜珈的連結
也在上次發病歸零了
如果有人問我為什麼這麼認真
那一定是因為
可以運動流汗是一件很快樂的事情
用搞笑的 @yuminhuang0426
來表達闆娘的快樂
#myse
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
