Monday Motivation. ???????? Want to amp up your arm burn in class this week? Make sure to focus on squeezing your shoulder blades together and lengthening your muscles. See if you can raise your arms one inch higher every class until those muscles quiver!
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -