Something I’ve learnt a lot about lately is giving myself the space I need to process things before I react to them.
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Whether it’s something someone said that upset me, something that happened that made me sad or mad or feelings that seem to wash over me
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá