”CRAWL” Practice(X2 play) , 昨日の投稿。一見難しく見える③匍匐後進に注目しがちだと思いますが、実は匍匐後進は「ボール投げ」の時に伏せのキューを出した時に気持ちが先走って(笑)そのまま後ろにずりずりっとってのはよくやってた。のでCrawlキューを出しつつ私がバックすることであっさり学習。 , 一方②私の後から匍匐前進 これが超難関で????私につられてニョキニョキ・先読みニョキニョキっと。昨日のトレーニングの割合は①③で2割。②のパートだけで8割使いましたとさww , その練習の
by fuko_sachi 6 years ago | via Instagram

~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~
by luminnej 7 years ago | via Instagram

Do the smart thing. ???????? We live in a time and age where we’re all so incredibly connected. ⚡️ Technology is amazing and it allows us to keep in touch with our friends an family just about everywhere, means you can take a panoramic photos with the tou
by pushdoctor 7 years ago | via Instagram