Want to start training towards a toned, stronger and much more defined body? DC Pilates offers Pilates training sessions. DC Pilates offers Reformer, classical Mat Pilates and abs/back classes. Arthur Dunbar, the ower of the studio, is a dedicated fitness
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
