Where are our fitness warriors at? ???????? Do you eat more calories on days you workout? We asked registered dietitian Ginger Cochran how your calorie consumption should change based on what workouts you're doing and your fitness goals. Get the scoop on
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b