"카포타사나 " - 제 자신을 겸손하게 만드는 아사나입니다 보여지는 아사나의 모습보다는 시도하는 과정이 중요하다고 생각하는 아사나이기도합니다 어쩌면 우리의 마음을 움직이는 것은 우리가 각자 어렵다고 생각하는것 그것이 무엇인지는 사람마다 다르지만 그것을 얼마나 힘들게 노력해야 얻어지는것인지 알기 때문이라고 생각합니다 #yoga #요가 #ashtanga #ashtanga_yoga_seoul #truthyoga #아쉬탕가 #아쉬탕가요가교정 #아쉬탕가비기닝워크
by ashtanga_yoga_seoul 6 years ago | via Instagram

We've been running pretty hard all day, so time to relax with homemade smoothies and, yes, a little screentime for the littles. How do you unwind after a busy day? . . . #mkbkids #instagood #instakids #smoothie #smoothies #chillax #relax #ourtinymoments #
by alldonemonkey 7 years ago | via Instagram

They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
by alldonemonkey 7 years ago | via Instagram

Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
by alldonemonkey 7 years ago | via Instagram