The Pectoralis Major muscle (pecs or chest muscle) is usually tight or constricted for most people. Think about how often you use this muscle! Whenever you lift your arm, you're probably using this muscle. ????????????♂️
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#plussizebodywork #pl
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b